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November 29, 2004
Hellooo... YOGA
Look at me, up in time for yoga. 'Bout time.
I think I'll wear Desmond's duckie pants; the yoga teacher loves 'em.
While showering I was thinking about something that happened last night, and identified a new intention that needs to be added to the list. I haven't perfected the wording yet, but the issue surrounds being "in the moment" and getting so bogged down that I fail to speak my truth with people.
As I thought back on it, I remember my mind literally slowing down to a standstill, while not really being present in my body. I don't know where I was, but when I came back I sputtered something useless and ended the conversation pretty quickly.
Posted by Josh A. at November 29, 2004 06:22 AM